At the Sports and Wellness Institute of Miami, we believe in the transformative power of weight training. Whether you're a beginner looking to tone up or an athlete aiming to enhance performance, our experienced trainers are here to guide you. Utilizing a blend of traditional and innovative techniques, we craft personalized training regimens that align with your fitness goals. As Miami's leading center for health and wellness, our holistic approach encompasses everything from IV Vitamin Hydration Drips to PRP Regenerative Therapies, ensuring you receive comprehensive support on your journey to peak physical fitness.
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Embarking on a weight training journey requires dedication, commitment, and the right guidance. Our team is passionate about helping you transform your physique, boost your strength, and achieve your fitness aspirations. Reach out to us to schedule a session or to learn more about our tailored weight training programs.
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The Science and Art of Weight Training
Weight training is more than just lifting weights; it's a strategic approach to sculpting the body, enhancing muscle definition, and boosting overall strength. At the Sports and Wellness Institute of Miami, we emphasize the importance of technique, progression, and consistency. Our trainers are well-versed in the science of muscle growth and the art of body sculpting. Whether you're aiming for hypertrophy, strength, endurance, or toning, our programs are designed to deliver results, ensuring you feel empowered, confident, and in control of your physical transformation. Join us and experience the difference expert guidance can make in your weight training journey.
Meet our Expert Physicians
Beyond the state-of-the-art treatments and methodologies, the heart of the Sports and Wellness Institute of Miami lies in our unwavering commitment to each individual's well-being. We understand that every health journey is unique, and our approach is rooted in understanding your personal goals and aspirations.
By fostering a collaborative environment, we not only address immediate concerns but also empower you with knowledge and tools for sustainable health. Our holistic perspective ensures that you receive comprehensive care, tailored to nurture both your physical and emotional wellness, setting the foundation for a brighter, healthier future.
Dr. Michael Rosselli, MD
Dr. Michael Rosselli is one of only approximately 200 physicians in the United States board-certified in both Sports Medicine and Emergency Medicine. As such, he is uniquely qualified to provide care to the acutely injured on the field, in the emergency department and in the office. Dr. Rosselli has significant experience in the treatment of orthopedic injuries at all levels, including at the top level of professional sports. Dr. Rosselli has served as a Medical Director for Event Medical Services at the National Basketball Association providing medical coverage at NBA All-Star Games, NBA Finals, and at both international and domestic basketball camps. He has been the Medical Director for such diverse sporting events such as The King of the Cage Mixed Martial Arts, the Western Athletic Conference College Basketball Tournament and team physician for the Lingerie Football League, the Las Vegas Wranglers and the Las Vegas Locos. He also served as the Sports Medicine Specialist and Medical Opinion Blogger for the Sports Nutrition Proline of Everlast.
Dr. Rosselli specializes in the latest cutting-edge treatments including PRP and microfragmented adipose tissue, and he currently serves as a medical consultant for Lipogems.
A graduate of Memorial University School of Medicine, he completed his residency at Columbia University – St. Luke’s/Roosevelt Hospital in New York City and his fellowship in Sports Medicine at New York University – North Shore/LIJ. Dr. Rosselli has also earned a Master of Public Health (MPH) from Hunter College in New York City.
Dr. Rosselli currently serves as a Core Faculty member and is the Director of Musculoskeletal Medicine in the Department of Emergency Medicine at Mount Sinai Medical Center in Miami Beach. He has published numerous articles and has lectured nationally on various topics in both emergency medicine and sports medicine.
A lifelong athlete, Dr. Rosselli is an avid participant in high intensity interval training and amateur boxing.
Dr. Fabian Morales
Dr. Fabian Morales is one of only a handful of physicians in the United States to be double board-certified in both Sports Medicine and Emergency Medicine and certified to practice Age Management Medicine. In addition to the acute management of orthopedic injuries and illnesses, Dr. Morales provides a full spectrum of orthopedic care including diagnostic musculoskeletal ultrasound, fracture management and regenerative non-surgical orthopedics. Dr. Morales has significant experience at the highest levels of professional sports including serving as Medical Director for Event Medical Services at the National Basketball Association. He provides medical coverage for elite level athletes domestically and internationally including NBA Global Games, NBA finals, All Star Games and NBA basketball camps. He has also served as medical director for USA Boxing where he provided medical coverage at ringside for youth and adult boxing matches.
Dr. Morales has a special interest in regenerative nonsurgical orthopedics and Age Management for patients and athletes throughout their lives. He is a pioneer in the use of Platelet Rich Plasma and Stem Cell treatments for a variety of orthopedic conditions.
A graduate of the Rutgers Medical School, Dr. Morales completed a residency at Jacobi Medical Center at Albert Einstein College of Medicine and a fellowship at Allegheny General Hospital in Pittsburgh, PA where he served as a team physician for Major League Baseball’s Pittsburgh Pirates.
Dr. Morales has been core faculty at the Sports Medicine fellowship at North Shore/LIJ Hofstra School of Medicine in New York and is the current supervisor of the Orthopedic and Sports Medicine rotation at the Emergency Medicine residency program at Kendall Regional Hospital in Miami. He has done multiple presentations and lectures on sports medicine and anti-aging as well as having multiple publications in the field. He has also been interviewed multiple times in television and print on topics relating to sports medicine.
Dr. Morales has been a life long athlete and participates in Mixed Martial Arts and CrossFit/Interval Training.
Dr. Morales is a native Spanish speaker and fluent in both English and Spanish.
Dr. Fabian Morales, MD
Co- Founder
Double board-certified in both Sports Medicine and Emergency Medicine and certified to practice Age Management Medicine.
Dr. Michael Rosselli, MD
Co-Founder
One of only approximately 200 physicians in the United States board-certified in both Sports Medicine and Emergency Medicine.